by North Shore Child & Family Guidance Center | Jan 30, 2023 | In The Media, Newsday
By Beth Whitehouse, Newsday.com, January 25, 2023
From obstacle courses to cooking classes to horseback riding, several Long Island groups offer extracurricular activities that help children on the autism spectrum feel more at ease while they’re having fun.
The activities may provide higher staff ratios or have directions and processes broken down into parts to help out participants, organizers say, and the age range goes from toddlers all the way into the teen years.
Here are some places that offer fun recreational options geared toward kids with special needs:
Cecelia Cernilli, 6, from Rockaway, participates in a sensory activity with her dad Matt Cernilli at Actions Speak yoga class at Positions Dance Studio in Babylon on Jan. 8. Credit: Morgan Campbell
A speech language pathologist and an occupational therapist run three activities for children of different ages. Yes I Can is an obstacle-course challenge for children ages 5 to 8; it’s a class of eight to 10 children with a lot of structure, consistency and routine, says Lauren Vaughan, an occupational therapist.
Yoga and You is a preschool option during which children learn emotional regulation; siblings who are not on the spectrum are welcome to attend as well. Tiny Titans is for ages 18 months to 3 years who need work on language development skills and calming strategies even though they might not yet have an official diagnosis of autism, says Frieda Shmuel-Markowitz, the speech language pathologist.
Classes are held at Positions Dance Studio, 264 Deer Park Ave., Babylon, on Sunday mornings or New York Dancers Studio, 388 Merrick Ave., East Meadow, on Thursday evenings. A full six-week series is $185 and includes a 20-minute Zoom consultation with the parents prior to the course; a three-week series is $100 and individual classes are $40. For more information or to register, call 516-305-7227 or visit actionsspeakkids.com.
The Family Center for Autism, 1517 Franklin Ave., Garden City
At The Family Center for Autism, children, tweens and teens can participate in programs including yoga, Zumba, music, cooking classes and more, says Tina Moreno, director of development. The center particularly has focused on the needs of high school students ages 14 to 18, Moreno says.
“We felt that was the black hole, they just fell through the cracks. They weren’t getting invited to parties, they weren’t going to hang out on a Friday night,” she says.
The center’s weekly Friday Night Social Scene from 5:30 to 8:30 p.m. is a very popular offering, during which participants do arts and crafts, play video games and make friends, says Lonnell Harrington, assistant director. For more information and pricing, which varies, call 516-355-9400 or visit familycenterforautism.com.
Participants study a different artist every week at during the Spirit of Huntington Arts Center’s drop-in ArtABILITY classes for ages 5 to 17, which include a slideshow of the artists’ art, perhaps a video clip of the artist working, and an art project in the style of the artist, says Michael Kitakis, executive director. All of the students’ creations may be included at a periodic art exhibit, he says.
Classes are in person from 10:30 to noon on Saturdays; a virtual option allows students to take the class at 12:30 p.m. Saturdays, with boxes of material sent to their homes in advance. Classes are $75 each.
The center also offers a six-week series of clay classes during which students make cups, bowls, decorations and more, with advanced students about to use pottery wheels; cost is $250 plus a $40 fee for the clay. A Clay Partners class at 11:30 a.m. Saturdays allows ages 5 and older to collaborate on projects with a parent for the same fee that includes both participants. For more information, call 631-470-9620 or visit spiritofhuntington.com.
HorseAbility, on the campus of SUNY Old Westbury, 223 Storehill Rd.
HorseAbility’s adaptive riding program offers group or private lessons adapted to the needs of the individual. Lessons are 30 or 45 minutes and are geared to offering physical, mental and social rewards, including interacting with the animals and the volunteers, says Katie McGowan, founder and executive director. For ages 4 and older. Cost is $55 per group lesson and $90 per private lesson, but lessons are offered as a series. For more information, call 516-333-6151 or visit horseability.org.
Long Island Children’s Museum, 11 Davis Ave., Garden City
Once a month, the Long Island Children’s Museum opens after hours for families with children on the spectrum or with other special needs; admission is free for the whole family once families preregister on the museum website, says Maureen Mangan, director of communications. During Friendly Hours the museum lighting and sound is reduced. The next session is from 6 to 8 p.m. on Feb. 24. For more information, call 516-224-5800 or visit licm.org.
These programs are designed for family members of children with special needs:
GASAK — Grandparent Advocates Supporting Autistic Kids, The North Shore Child and Family Guidance Center, 80 North Service Rd., Manhasset
The North Shore Child and Family Guidance Center offers a free monthly support group for grandparents who have grandchildren on the spectrum; it meets in person or on Zoom at 10:30 a.m. on the last Thursday of every month. “The grandparents … help each other, give each other ideas and suggestions. It’s a place they can share their fears and their little victories,” says facilitator Sue Cohen. Their friends who have typical grandchildren might not understand what a big deal it is when they express pride in their grandchildren’s accomplishments, Cohen says. For information, call 516-484-3174 ext. 402 or visit northshorechildguidance.org.
Sibshops siblings support group, Sensory Beans, 3309 Merrick Rd., Wantagh
Children ages 5 to 9 who have siblings with special needs can share their experiences — both good and challenging — with other kids who can relate during the monthly Sibshops gathering. Meetings include play, pizza and a drink and cost $30 per child. For more information, call 516-308-1462 or visit sensorybeans.org.
by North Shore Child & Family Guidance Center | Jan 25, 2023 | Blog
When a child faces a mental health challenge, the entire family is impacted. But while people may sympathize with parents and siblings, they often forget that grandparents also struggle with feelings of sadness and helplessness.
That’s why North Shore Child & Family Guidance Center (the Guidance Center) runs a free support group just for grandparents whose grandchildren are on the autism spectrum: GASAK, for Grandparent Advocates Supporting Autistic Kids.
GASAK’s mission is to support, inform and advocate for grandparents with autistic grandchildren. At meetings held on the last Thursday of each month, GASAK participants network and share information on issues critical to families impacted by autism. New members are welcome to join at any time.
While the program isn’t new, it recently returned to in-person meetings at the Guidance Center’s Marks Family Right from the Start 0-3+ Center in Manhasset after being virtual since the start of the pandemic.
While there are many programs for parents of autistic children, few if any address the specific issues that come up for grandparents, said Dr. Sue Cohen, Director of Clinical Services at Right from the Start. “Sometimes the parents are overwhelmed dealing with their children’s needs,” she said. “At GASAK meetings, grandparents can share their own concerns with their peers.”
One GASAK member said, “A lot of times your friends can’t relate to what you’re going through, but when you walk into the GASAK group, you feel comfortable instantly. Nobody judges you.”
The program occasionally features guest speakers, including education lawyers, social workers, special education advocates and others. “When a grandparent leaves a meeting,” said Cohen, “they walk away with information that can make a huge difference in the lives of their children and grandchildren.”
But the camaraderie members experience is perhaps the most important benefit of the group. Case in point: one grandmother who has two autistic grandsons who were nonverbal until they were three years old. When one of them said “Mom” for the first time, the GASAK group celebrated her good news. “There is such compassion among members,” she said. “And by sharing our worries as well as our joyful moments, we give new members hope.”
In addition, the Guidance Center provides a variety of therapeutic services for children on the autism spectrum, as well as their parents and other family members. They also provide testing for preschool-age children to young adults.
To learn more about the GASAK group and all the Guidance Center’s services, contact Cohen at 516-484-3174 or email scohen@northshorechildguidance.org.
About Us:
As the preeminent not-for-profit children’s mental health agency on Long Island, North Shore Child & Family Guidance Center is dedicated to restoring and strengthening the emotional well-being of children (from birth – age 24) and their families. Our highly trained staff of psychiatrists, psychologists, social workers, vocational rehabilitation counselors and other mental health professionals lead the way in diagnosis, treatment, prevention, training, parent education, research and advocacy. The Guidance Center helps children and families address issues such as depression and anxiety; developmental delays; bullying; teen pregnancy; sexual abuse; teen drug and alcohol abuse; and family crises stemming from illness, death, trauma and divorce. For nearly 70 years, the Guidance Center has been a place of hope and healing, providing innovative and compassionate treatment to all who enter our doors, regardless of their ability to pay. For more information about the Guidance Center, visit www.northshorechildguidance.org or call (516) 626-1971.
by North Shore Child & Family Guidance Center | Jan 18, 2023 | Anton Media, Blog, In The Media
By Kathy Rivera
This column appeared in January 11, 2023 issue of Anton Media newspapers
All of us have experienced unprecedented challenges in the last three years, resulting in heightened levels of anxiety and stress. So much is out of our control, and that can feel overwhelming. But there are steps you can take to safeguard your wellbeing and that of your family.
As you welcome in 2023, take the opportunity to put into place some of these eight resolutions to start the New Year off right.
- Tune in and turn off: Sure, your kids need to be told to put the phones away at the dinner table and when they’re doing homework. But they’re not the only ones who overuse the tech gadgets. When you are with your kids, be fully present. The years really do fly by.
- Be a role model: Believe it or not, your children and teens look to you as their example of how to act in the world. For your sake and theirs, eat healthfully and exercise, spend more time outdoors, and be sure to…
- Put self-care in your list of priorities: As parents, we sometimes think our job is to sacrifice ourselves for the sake of our children. But if you don’t take care of yourself, you’ll have nothing left to give them. Take the time to engage in activities that make you feel happy, confident and healthy.
- Don’t compare yourself to other parents or your kids to other kids: Facebook and other social media platforms make it look like every parent has the perfect child—the honor student, star athlete, community volunteer, etc. But these are just self-selected pieces of information and don’t paint a true picture. Every parent faces challenges, and no one is perfect.
- Don’t take the bait: Kids push our buttons, there’s no doubt about it. But when you respond to your tot’s tantrum with a tantrum of your own, it doesn’t help the situation and only creates more chaos. When they are acting up, take a deep breath and remember that the goal is to respond thoughtfully, not react impulsively. One way to hone this skill is to…
- Practice meditation. Numerous studies show that even a few minutes a day of meditation will help reduce your stress. Not sure how? Google “how to meditate” and you’ll find lots of helpful tips and videos. You can also google “meditation on Long Island” to find a group. And invite your kids to try it out, too! Let them know supercool celebrities and athletes like Selena Gomez, Lady Gaga, Lizzo, Derek Jeter and LeBron James are big meditators.
- Listen closely and talk less: When our children come to us with problems, it’s our natural inclination to try to fix things for them. But the reality is, often what they need is just to be heard. Make a promise to yourself that you will listen to your kids and not jump in right away to solve the problem. To open the lines of communication, simply ask, How are you feeling?
- Pay attention and give praise: The way you communicate with your child not only teaches them how to communicate with others, it shapes their emotional development and how they build relationships later in life. Giving your child positive attention for good behavior can boost their self-esteem, improve your relationship and help your child understand the behaviors you like and want to see more often.
Wishing you and your family a happy, healthy and peaceful New Year!
Bio: Kathy Rivera, LCSW, the Executive Director/CEO of North Shore Child & Family Guidance Center, Long Island’s leading non-profit children’s mental health organization. To get help for your child or to support the Guidance Center’s lifesaving work, call (516) 626-1971 or visit www.northshorechildguidance.org.
by North Shore Child & Family Guidance Center | Jan 9, 2023 | Blog
As we welcome 2023, we are grateful for the dedicated employees who make North Shore Child & Family Guidance Center such a valuable resource to our community. We are also thankful for all of you who support our work!
Each year, we ask our staff members what their hopes and dreams are for the year to come. Here are some of their responses.
“The New Year brings in new opportunities and new adventures. Wishing everyone a safe, healthy, and prosperous new year. May the tears you cried in 2022 water the seeds you’re planting in 2023.” – Kathy Rivera, LCSW, Executive Director/CEO
Photo: Kathy (left) with colleagues Joan and Nicole at our holiday party
“My hope for the New Year is for more kindness shared around the world. My wish for the New Year is for health and happiness for my family, my friends and my wonderful colleagues. My dream for the New Year is to help people in need of support/ guidance.” – Francesca Carbone, LMSW
Photo: Francesca
“I will be spending New Year’s Eve en route to Antarctica and my hope is for a safe crossing over the Drake passage! I feel grateful for the opportunity to experience my 7th continent and am looking forward to more great travel adventures with my family in the future.” – Lauren McGowan, Director of Development
Photo: Dash McGowan
“My hope for the New Year is to continue to grow and learn.” – Diana Kutulos, LMSW
Photo: Buzz Kutulos
“My hope for the New Year is that everyone is healthy and cherishes time with their friends and families. To wake up each day and try to find peace within themselves and to spread that to those they encounter. I hope people find new friends, new hobbies, new passions that add joy into their lives. Happy New Year!” – Kate Braumuller, Research Coordinator
Photo: Kate and her grandmother celebrating the holidays
“My wish is for more happiness and peace in 2023.” – Nicole Oberheim, Development Manager
Photo: Andreas, Markus and Kiersten Oberheim
“Embracing the ‘gratitude train’ is something I want to work more on in the New Year.”
– Diane Stranieri, MS, RN
“My wishes for 2023 are good health, happiness and for the world to be a better place for EVERYONE! “ – Pascale Nerestant, Westbury Outreach Worker
Photo: Pascale
“My hopes/wishes/dreams for the new year are for myself and my family to remain healthy and to be at peace. I strive to continue being my best self.” – Dollicia M. Torres, Front Desk Coordinator
Photo: Dollicia
“My wish for the coming year is that all of the people that I care about, friends and family, find their peace, have things that bring them joy, and heal. I hope that I can create a space for that to take place, a soft place to land when in stormy seas. I want the best for everyone. May we all always have a light in the dark.” – Marisa Padgett, LCSW
Photo: Rocket Padgett
“One of my hopes is that all shelter animals find loving homes. Rescue pets are the best!” – Jenna Kern-Rugile, Director of Communications
Photo: Jenna and Lucy
“My hopes for the New Year are for us all to have as much peace as possible!
– Gillian Uhl, LMSW
“May 2023 be filled with happiness and peace for all. Happy New Year!” – Julia Bassin, LCSW
Photo caption: Piper and Lorelai Bassin
“My dream for the New Year is to start a podcast based around mental health. I want to spread awareness and be a voice for people who might not have the courage to do so. I want people to know how serious it is and how it could affect people and their families. My hope for the New Year is ending gun violence; a close family friend of mine lost a significant other due to gun violence and it’s just unacceptable. – Laisha Rivera, Support staff/front desk
Caption: Laisha
“May the New Year enhance appreciation for one’s blessings, incite deeper reflections, and pique one’s willingness to navigate intrepidly in opposition of life’s uncertainties”. -Lydiane Interdonato, MS, Community and Home-Based Services/Case Manager
Photo: Lydiane
“To lose enough weight so that ALL my clothes fit with enough room to breathe. To get closer to my higher power. Peace on Earth. Improve environmental woes all over the world. Guidance Center patients find hope and peace. Continue to build strength in the team meeting system.” – Ruthellen Trimmer, Psychiatric Nurse Practitioner and Clinical Specialist
Photo: Ruthellen
